From 7a26d2a7b475d1ba5cb89822174f01b5eb437116 Mon Sep 17 00:00:00 2001 From: Pamela Lamilami Date: Sun, 3 Aug 2025 00:52:21 +0800 Subject: [PATCH] Add Can anyone Recommend a Good Pillow to help with Sleep? --- ...yone-Recommend-a-Good-Pillow-to-help-with-Sleep%3F.md | 9 +++++++++ 1 file changed, 9 insertions(+) create mode 100644 Can-anyone-Recommend-a-Good-Pillow-to-help-with-Sleep%3F.md diff --git a/Can-anyone-Recommend-a-Good-Pillow-to-help-with-Sleep%3F.md b/Can-anyone-Recommend-a-Good-Pillow-to-help-with-Sleep%3F.md new file mode 100644 index 0000000..b8fff2f --- /dev/null +++ b/Can-anyone-Recommend-a-Good-Pillow-to-help-with-Sleep%3F.md @@ -0,0 +1,9 @@ +
Karendixon136 John Lewis have a good [selection](https://www.wonderhowto.com/search/selection/) - I got a deep (expensive) one a year or so ago ( cloud [Buy Derila Pillow](http://pasarinko.zeroweb.kr/bbs/board.php?bo_table=notice&wr_id=6961896)) after having same issues and find it very good. Though I sleep on side currently. It comes with me on UK holidays! I can’t see the same one on JL website - they’ve changed a bit - but there are ‘cloud’ ones though they’re even pricier now! I have to admit I now really appreciate my hospital style bed. It’s been handy to have early ( we have adjoining beds that can function as hospital beds do) because I like to have the head raised as secretions feel stuck in throat otherwise ( frog in throat feeling). I suddenly realised it would work better than a pile of pillows would - and I might as well use features of bed. I just use my one fave pillow now. I also now use the knee break position a bit so I don’t slide down in bed at night. I feel like I’m on a very comfortable cloud hammock!
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To save money on construction projects, review all project costs line by line with your contractor to eliminate unnecessary items, decide what work you can do yourself and identify parts of the project that you can postpone. Source your own materials when possible to find cheaper options than what your contractor might provide. Also, consider doing some work yourself to save on labor costs, but be realistic about your skills to avoid costly mistakes. You might be able to save money by building during the offseason, when subcontractors are in lower demand and therefore may have lower pricing. Additionally, investing in energy-efficient features may mean higher upfront costs but could save you money in the long run by lowering your utility bills. Whether you're doing a home renovation or building from scratch, it's nice to be able to cut [back sleeper approved](http://carecall.co.kr/bbs/board.php?bo_table=free&wr_id=1434114) on expenses in any construction project. Construction can get expensive, and since it's not as easy to get a loan as it was before the housing bubble burst, chances are you're working on a tight budget.
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My husband and I added on to our house in the winter of 2011 and replaced the roof on the older part of the house in early 2012, so construction was a fact of life around here for about half a year. In the process of hiring contractors, working with an architect, and dealing with the day to day headaches of a large-scale renovation, I learned some of these [money-saving tips](https://twitter.com/search?q=money-saving%20tips) the hard way, lucked out with others, and wish that I'd known a few more before we broke ground. From hiring workers and sourcing materials to doing some of the work yourself, there are lots of tricks to stay within your budget without cutting too much out of your project. Do it Yourself, Unless You Can't! Most contractors will meet with you to go over the construction schedule and break down all of the costs. This is a great opportunity to save!
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Sometimes, [back sleeper approved](http://www.infinitymugenteam.com:80/infinity.wiki/mediawiki2/index.php/User:HollieJoiner347) contractors will assume you want things you don't, and you can often find elements of the project that you can do yourself or put off until later, when you have more money on hand. When you go line by line through the budget, don't be shy about questioning anything that you don't understand. Your contractor may have assumed that you want crown molding in your renovated space, for example. If you don't care about crown molding, you can save hundreds of dollars just by taking it off of the quote. Going the do-it-yourself route means extra work for you, either on site or at the home improvement store, but it's worth the extra effort if it means the difference between being able to afford your project or having to cut things out that you really wanted. When you're taking on any part of a construction project, you need to communicate frequently with your contractors and make sure that you lay out your responsibilities clearly from the start.
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If the project ends up delayed because you didn't know you needed that bathroom vanity on site by a certain date, it can cost you money. 9: Do it Yourself, Unless You Can't! Whether you're a die-hard do-it-yourselfer or just handy with a paint brush, you can probably pick up a few of the tasks on the construction to do list. The trick is to be realistic about what you can do. Only you know what your skills are. If you can do something yourself, it can save you a bundle, but if you don't know what you're doing, there's a chance you'll end up paying more to have a contractor fix your mistakes. Certain things, like installing a toilet properly, are more difficult than they may seem. Plumbing mistakes in particular can be very expensive to fix, since leaks can cause water damage that you'll have to pay for on top the cost to have things plumbed properly. Some parts of a construction project have more to them than meets the eye.
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